Private self-check · about 4 minutes
Pain Impact Score
Measures how much pain is getting in the way of your sleep, work, mood and daily life, and screens for pain warning signs that need a doctor today or emergency care.
Think about the past week. This is about any pain: back, neck, joints, head or elsewhere. Private. Your employer never sees your answers. This is a self-check, not a diagnosis, and you can stop anytime.
Private: your answers stay on this device and are not saved. You can stop at any time.
On average this week, how strong was your pain?
Pain stopped me from sleeping or woke me up.
Pain made it hard to work, study or do chores.
Pain stopped me from enjoying things I usually enjoy.
Pain made it hard to walk, bend, lift or get around.
Pain made me irritable, low or anxious.
I avoided moving because I was afraid it would make the pain worse.
I took more painkillers than the label says, or used alcohol to cope with pain.
How long have you had this pain?
Do you have new numbness around your private parts or buttocks, new trouble passing urine or controlling your bladder or bowel, or weakness in your legs?
Did you get a sudden, severe headache (the worst ever), or a headache with a stiff neck, fever, confusion, weakness or slurred speech?
Do you have chest pain or pressure, or pain spreading to the arm, jaw or back with sweating or breathlessness?
Did the pain start after a fall, accident or blow, or does it come with fever, unexplained weight loss, or a history of cancer?
Because of the pain, do you feel hopeless, or have you had thoughts that life is not worth living?