Financial Stress + Mental Health Check

Looks at two things together: how much money pressure you are under and how much it is affecting your mind. It can connect you to a money professional, a counsellor, or both.

Money worries and mental health often go together. 10 questions about the past month. Private. Your employer never sees your answers. You can stop anytime. If you are in danger right now, call the Suicide Crisis Helpline on 0800 567 567 or the Cleared Mind 24-hour Careline on 0800 212 146.

Private: your answers stay on this device and are not saved. You can stop at any time.

In the past month, has money caused you to lose sleep?
In the past month, has money caused you to argue with your partner or family?
In the past month, has money caused you to avoid calls, messages or letters from people you owe?
In the past month, has money caused you to feel ashamed or embarrassed?
In the past month, has money caused you to lose concentration at work?
In the past month, has money caused you to feel anxious opening your banking app or checking your balance?
In the past month, has money caused you to borrow money from friends or family?
In the past month, has money caused you to skip essential expenses like food, medicine or transport?
In the past month, has money caused you to feel panic (racing heart, trouble breathing, feeling out of control)?
In the past month, has money caused you to feel hopeless about the future?